Mitra Salud - Fisioterapia y neurociencia
Stroke: how do you spot it?
Stroke (ictus) is one of the names we use for the temporary or permanent disruption of the functioning of one or more areas of the brain, which occurs as a result of a disorder of the blood flow to the brain. It's also known as a cerebral haemorrhage, cerebrovascular accident, apoplexy, cerebral thrombosis or embolism.
Más información
Salsa dancers, dancers and their injuries
Whenever we think of injuries, we think of athletes and leave dancers out of that group, despite the physical effort they endure. But what injuries do dancers usually suffer? I would like to set out t...
Más información
Clear your mucus! For children and adults
Full of mucus and don't know what to do any more? Want to clear it without medication? Have a little one who can't sleep because of it? At Mitra Salud we have decided to give you some very effective tips that physiotherapists use in respiratory therapy and that you can easily do yourself.
Más información
CANCER 'treatments outside the health system with scientific evidence'
Before you read, an important note. This article gathers the evidence we found in a published interview and in the studies cited in it; it isn't our recommendation and doesn't replace any treatment. W...
Más información
First aid
Why it matters to know what to do in an emergency
This guide is for general guidance only and does not replace a first aid course. In an emergency, always call 112 and follow the instructions you're g...
Más información
Hip pain? Osteoarthritis
With osteoarthritis. What can we do for you?
In this post I want to tell you about an article that shows the effectiveness of one of the things we do in the clinic to help you with hip pain.
The artic...
Más información
Pharmacological treatments for coronavirus
Pharmacological treatments for coronavirus
These last few days everyone has been frantically looking for pharmacological treatments against COVID-19, both to treat it and to prevent it. And with thi...
Más información
Getting over the holidays: how do you get back into your routine?
Welcome back! After a well-deserved holiday, it's time to adjust the pace and get back to your everyday activities. We know getting back into your routine can be quite a challenge, but don't worry: we...
Más información
Stretches at the computer
Ah, digital life! We spend so many hours in front of the computer that our body cries out for help: backache, a stiff neck and those shoulders that seem to have more knots than an old rope.
But don't...
Más información
How to choose shoes
Steps to measure your correct size:
1- Place a sheet of paper on the floor and step on it firmly, bending your knee to flatten and spread your foot as much as possible.
2- Draw the outline of your foo...
Más información
MITRA SALUD - WHERE WE ARE
Coming to see us?
Carrer de l’Arquitecte Sert, 31, 08005 Barcelona
+34 684 273 470