Upper back injuries and conditions

Pain, burning or a fixed spot between the shoulder blades that gets worse after hours of sitting. We explain why it happens and how we treat it.

Sharp back pain that increases when you breathe deeply, cough or turn. We explain why a rib gets blocked and how we unblock it.

A rounded back, an exaggerated lower back curve or sideways curves. We explain what they are and how we rebalance the muscles to correct your posture as far as possible.

A broken or cracked rib hurts when you breathe, cough or move, and takes a few weeks to heal. We explain what to do, when to see a doctor and how we help you recover your muscles and breathing so there are no lasting effects.